Deepen your understanding of what intrigues you most about this practice - asana, mantra, pranayama - while experiencing a group energy and being guided into a layer of the self that either reveals a crack where the shadows can get out or the light can get in.

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workshops

upcoming workshops

Let’s dive deeper into this practice

Want to know when Crystal has a new workshop? Sign up below and try a free class in the meantime!

April 11th & 25th Sunday 10-11:30am.
Live from Zoom, the 11th is a practice of drop-backs & handstands with focus on Hanuman & the Gayatri Mantra. The 25th is of the Powerful Sage Visvamita, his connection to the Gayatri Mantra & the pose of Visvamitrasana! Straps needed for both! 
Kosha workshop with YYoga@home - pre-recorded & purchase anytime. check out the weekly classes in the meantime to practice virtually or in-studio with Crystal!

April Workshops

Temped explabo reptam faccus alit fuga. Oviderori dolo omnit excesti orrovid ut prerferescid quae derum volest litatem porit. Temped explabo reptam faccus alit fuga. Oviderori dolo omnit excesti orrovid ut prerferescid quae derum volest litatem porit.

May 7, 2021  |  YYOGA Northshore Elements

pranayama

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Looking for a spicy asana practice with a focus on pranayama, philosophy, and mythology? Sign up here to download a virtual class – roll out your mat wherever and enjoy practice!

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