To find your seat. To be in stillness. To find union with God, between your thoughts, the pause at the top of your inhale and the bottom of your exhale. To practice peace, within yourself and offer kindness out into the world. A continuous play of returning back home.

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back to the roots

to the roots expanded

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Fall, 2021

Nov 2021

Nov, 2021

crystal's upcoming retreats

yoga retreats

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Exhale Yoga Retreats is so stoked to be offering this retreat again in Bali! We will visit three breathtaking locations during the retreat: the main island of Bali, along with the other Indonesian islands of Gili Meno and Lombok. This 13 day adventure travel retreat will offer a diverse Bali experience. The days and memories will be full of yoga, exploring, surfing, dancing and laughs.

The mere mention of Bali evokes dreams of paradise. It's more than a place; it's a mood, an aspiration, a tropical state of mind – and one of our favorite places.

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bali, indonesia

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Fall 2021

Bali, Indonesia

Crystal Rainbow Borrelli & Rachel Wainwright

Starting at $1,899 USD (includes accommodation, breakfast and dinner)

Visit exhaleyogaretreats.com or
email contact@exhaleyogaretreats.com

This incredible 7 night retreat will take place at the awe-inspiring Dewa Retreat Centre in Rishikesh and every day will be full of yoga practices, mantra, myth and meditation along with ample free time to explore this richly historical city. This retreat is ideal for yoga students who want to experience the magic of India for the first time, or have been waiting for their opportunity to return, while diving deeper into their practice with two passionate and inspired guides.

back to the roots

rishikesh, india

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November 17-24, 2021

Rishikesh, India

Crystal Rainbow Borrelli & Natalie Rousseau

Starting at $1,750 CAD (includes accommodation, breakfast and dinner)

Journey back with us to the sacred country of India and practice yoga on the edge of the Ganges and at the foot of the Himalayas.

Visit thelayeredlife.ca or
email willow@thelayeredlife.ca

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Recognizing that travelling in a new country, especially one as busy, and wild, and colourful as India, can be overwhelming we thought giving our Back to the Roots students a chance to continue on with Crystal and Natalie would be a great way to explore, while feeling just as at home in India as they do! We will be taking you on an adventure into the cities we love, complete with guided tours, lots of time to wander, see the sights (and even rest) over the 9 day expanded experience!

India is such an incredible and vibrant country; Crystal and Natalie have spent many days exploring its cities and streets and they want to take you with them!