I see you. I see your fierce ability to stay true to who you are. I see your quality of softness when met with adversity. I see your strength, power and grit. I see your raw and sensitive heart of compassion. NOW let me see you ROAR!

– kayla

"crystal's teachings embody tradition and the soul to the practice while her bad-ass and fun-loving attitude add a fire to that practice that lifts you up in class when you need it most"

– danielle

"Crystal has an energy like no other - she's magnetic, fiery, and her joy is infectious! Any class with her is pure magic"

– bria

"Crystal brings so much depth to her classes through story, mantra, and sequencing that really brings the practice to life in a way I’ve never experienced with other teachers"

july schedule

Yoga is a life-long practice, and our saving grace through movement, breath work, prayer and song. Join me every week for live-streaming and in-studio classes, and let's flow to return into grace. Classes are a modern take on traditional teachings – dynamic asana with mantra, philosophy, mythology & pranayama.

weekly classes

want to practice in-studio? join me for an upcoming workshop!

14th, 21st 28th (75min Vinyasa Power) 
*no class 7th

sunday 10am

12th, 19th, 26th (60min hatha)
*no class 5th

friday 12PM

3rd, 10th, 17th, 24th, 31st (60min Vinyasa) 

wednesday 12pm

15th, 22nd 29th (60 min Vinyasa)
*no class, 1st & 8th

monday 12pm

First time practicing with Crystal? Use the code "hariom" when booking for a free class!

The full month has access to live & recorded classes
for $90 ($5 goes to organizations in need). 5 class pass for $50 (valid for the month, doesn't include recordings). Drop-ins are $10.

want to practice in-studio? join me for an upcoming workshop!

11am-12pm - YHot
12:30pm-1:45pm - Power
2:15pm-3:15pm - YHot

saturday - yyoga 

9:30am-10:45am - Bhakti Yoga

friday - shala 

7am-8am Vinyasa @Shala Yoga
10am-11:15am Strong Hatha @YYoga DT-Flo
12pm-1pm Power Live Feed @YYoga
2:30pm-3:30pm YHot @YYoga DT-Flo


5:30pm-6:45pm - Power

tuesday - shala

monday - shala

7am-8am - Vinyasa

I'll be in beautiful Bali for the month of April, see you in May! hari om!

Book a private with Crystal and have her come to you – from Whistler to Vancouver, or virtually! In-person privates are  $150/hr, and virtual privates are $100/hr.

private classes

From the Myths of the Asana, Mantras of the Vedas, Pranayama to ignite Prana & calm the mind. These class bundles have a bit of everything.

shop class bundles

flow, power, workshops, mantra, pranayama, short+sweet

sign up to try the full class today

Looking for a spicy asana practice with a focus on pranayama, philosophy, and mythology? Sign up here to download a virtual class – roll out your mat wherever and enjoy practice!

try a class on me