weekly classes
october schedule
Yoga is a life-long practice, and our saving grace through movement, breath work, prayer and song. Join me every week for live-streaming and in-studio classes, and let's flow to return into grace. Classes are a modern take on traditional teachings – dynamic asana with mantra, philosophy, mythology & pranayama.
I see you. I see your fierce ability to stay true to who you are. I see your quality of softness when met with adversity. I see your strength, power and grit. I see your raw and sensitive heart of compassion. NOW let me see you ROAR!
"crystal's teachings embody tradition and the soul to the practice while her bad-ass and fun-loving attitude add a fire to that practice that lifts you up in class when you need it most"
"Crystal brings so much depth to her classes through story, mantra, and sequencing that really brings the practice to life in a way I’ve never experienced with other teachers"
"Crystal has an energy like no other - she's magnetic, fiery, and her joy is infectious! Any class with her is pure magic"
– bria
– danielle
– kayla
sign up for the month
drop-in to a class
The full month has access to live & recorded classes
for $90 ($5 goes to organizations in need). 5 class pass for $50 (valid for the month, doesn't include recordings). Drop-ins are $10.
friday 12PM
sunday 10am
11th, 18th, 25th *no class 4th (60min power)
13th, 20th, 27th class *no class 6th (60min hatha)
wednesday 12pm
live-streaming classes
Buy a 5-Class pass
monday 12pm
15th, 22nd, 29th *no class 1st & 8th (75min Vinyasa Power)
9th, 16th, 23rd, 30th *no class 2nd (60min flow)
First time practicing with Crystal? Use the code "hariom" when booking for a free class!
learn more + sign-up
want to practice in-studio? join me for an upcoming workshop!
in-studio classes
saturday - yyoga
9:30am-10:45am - Bhakti Yoga
11am-12pm - YHot
12:30pm-1:45pm - Power
2:15pm-3:15pm - YHot
friday - shala
tuesday - shala
5:30pm-6:45pm - Power
learn more + sign-up
want to practice in-studio? join me for an upcoming workshop!
live-streaming classes
in-studio classes
7am-8am Vinyasa @Shala Yoga
10am-11:15am Strong Hatha @YYoga DT-Flo
12pm-1pm Power Live Feed @YYoga
2:15pm-3:15pm YHot @YYoga DT-Flo
Thursday
I'll be in beautiful Bali for the month of April, see you in May! hari om!
Book a private with Crystal and have her come to you – from Whistler to Vancouver, or virtually! In-person privates are $150/hr, and virtual privates are $100/hr.
private classes
get in touch
From the Myths of the Asana, Mantras of the Vedas, Pranayama to ignite Prana & calm the mind. These class bundles have a bit of everything.
shop class bundles
shop now
flow, power, workshops, mantra, pranayama, short+sweet
Looking for a spicy asana practice with a focus on pranayama, philosophy, and mythology? Sign up here to download a virtual class – roll out your mat wherever and enjoy practice!