weekly classes
may schedule
Yoga is a life-long practice, and our saving grace through movement, breath work, prayer and song. Join me every week for live-streaming and in-studio classes, and let's flow to return into grace. Classes are a modern take on traditional teachings – dynamic asana with mantra, philosophy, mythology & pranayama.
I see you. I see your fierce ability to stay true to who you are. I see your quality of softness when met with adversity. I see your strength, power and grit. I see your raw and sensitive heart of compassion. NOW let me see you ROAR!
"crystal's teachings embody tradition and the soul to the practice while her bad-ass and fun-loving attitude add a fire to that practice that lifts you up in class when you need it most"
"Crystal brings so much depth to her classes through story, mantra, and sequencing that really brings the practice to life in a way I’ve never experienced with other teachers"
"Crystal has an energy like no other - she's magnetic, fiery, and her joy is infectious! Any class with her is pure magic"
– bria
– danielle
– kayla
sign up for the month
drop-in to a class
The full month has access to live & recorded classes
for $90 ($5 goes to organizations in need). 5 class pass for $50 (valid for the month, doesn't include recordings). Drop-ins are $10.
friday - 12PM
sunday 10am
May 4th, 11th, 18th, 25th (60-min power)
May 13th, 20th, 27th (60-min hatha) *6th @9am
wednesday - 12pm
live-streaming classes
Buy a 5-Class pass
monday 12pm
May 1st, 15th, 22nd, 29th (75 min power) *No class 8th
May 2nd, 9th, 16th, 23rd, 30th (60min flow)
First time practicing with Crystal? Use the code "hariom" when booking for a free class!
learn more + sign-up
want to practice in-studio? join me for an upcoming workshop!
tuesday 9am
May 3rd, 10th, 17th, 24th, 31st (30min Meditation)
**mythic mantra details coming shortly - check back soon!**
Book a private with Crystal and have her come to you – from Whistler to Vancouver, or virtually! In-person privates are $150/hr, and virtual privates are $100/hr.
private classes
get in touch
From the Myths of the Asana, Mantras of the Vedas, Pranayama to ignite Prana & calm the mind. These class bundles have a bit of everything.
shop class bundles
shop now
flow, power, workshops, mantra, pranayama, short+sweet
Looking for a spicy asana practice with a focus on pranayama, philosophy, and mythology? Sign up here to download a virtual class – roll out your mat wherever and enjoy practice!