be the prayer
This book is for the seeking student, the wisdom holder and healer. It holds traditions and rituals from long ago and ancient myths that are wrapped with sacred songs. It lifts the veil to our connection to the vastness of the universe through the lens of Yoga.
It isn’t all about the handstand baby, but how you live these teachings by the self-inquiry. Be kind, be real, be your authentic self. Shine as bright as possible, use your unique voice to be heard, let me hear you ROAR! Come join me every week as we roar together!
"Crystal is the most outstanding teacher because she combines creativity, passion and fun with depth, knowledge and experience. Her easy going and playful way of teaching will help you grow your practice from the inside out, guaranteed!"
"Crystal is inspiring for being courageously rawly real. Her yoga classes are rooted in tradition; yet she shares in a refreshing authentic way. She vibrates joyful love, sincerely cares for you and truly wants you to shine your truth."
"Crystal is a beloved, humble and traditional teacher. All fire, giggles and loyal as the day is long. "
"Crystal has an energy like no other - she's magnetic, fiery, and her joy is infectious! Any class with her is pure magic, and it's been an incredible experience getting to deepen my practice and learn from her (with no shortage of giggles) - from her virtual classes, to practicing in-studio, to a retreat across the world in Bali!"
"Crystal brings so much depth to her classes through story, mantra, and sequencing that really brings the practice to life in a way I’ve never experienced with other teachers. Whatever mood you’re in, she manages to provide exactly what you need; I always leave class feeling lighter, more joyful and centred!"
"Crystal is a powerhouse of a teacher and brings a little something for everybody. Her teachings embody tradition and the soul to the practice while her bad-ass and fun-loving attitude add a fire to that practice that lifts you up in class when you need it most. She’s awesome to hang with for poolside chats on retreats, and and endless resource of authentic knowledge as a teacher trainer. She IS yoga and singing mantra with her is an experience not to be missed!"
Looking for a spicy asana practice with a focus on pranayama, philosophy, and mythology? Sign up here to download a virtual class – roll out your mat wherever and enjoy practice!