be the prayer  

We are the embodiment of the Divine and my purpose here is to help and support others to claim this. I’m calling all light workers, I ask you take a seat, call on your light, and burst it out into the universe. 

I'm here to be so wild that it gives you the courage to do the same.

       it’s not about staying inside and fading away.  
       go be free, mindful & don’t let them tame you  
       i refuse to be tamed. i am here to be wild &
       free. i am here to be so wild that it gives
      you the courage to do the same. You may
      think that me being little in stature that you
     can control me but let me remind you of my
     greatness, of my ability to call forth the
    strength of the true divine to fill your hatred
    with love. to be such a pillar of strength that I
    anchor the light to work through me. I ask of
   you to stand with me, to not confine yourself to
   the request of closing the doors of your dreams,
  your businesses & homes. Rather we rise, we stand
  for humanity and all kinds for their own freedom.
 It’s not about staying inside and fading away. Go be
 free, mindful & don’t let them tame you. i refuse to
be tamed. i am here to be wild & free. i am here to be
so wild that it gives  you the courage to do the same. 

Mantra soothes the soul. It can break down barriers on your path, lift your spirits and give you the strength to move forward with grace.


class bundles



nico luce

"Crystal is the most outstanding teacher because she combines creativity, passion and fun with depth, knowledge and experience. Her easy going and playful way of teaching will help you grow your practice from the inside out, guaranteed!"

rachel wainwright

"Crystal is inspiring for being courageously rawly real. Her yoga classes are rooted in tradition; yet she shares in a refreshing authentic way. She vibrates joyful love, sincerely cares for you and truly wants you to shine your truth."

Julia Maccabe

"Crystal is a beloved, humble and traditional teacher. All fire, giggles and loyal as the day is long. "

danielle connor

"Crystal has an energy like no other - she's magnetic, fiery, and her joy is infectious! Any class with her is pure magic, and it's been an incredible experience getting to deepen my practice and learn from her (with no shortage of giggles) - from her virtual classes, to practicing in-studio, to a retreat across the world in Bali!"

bria lear

"Crystal brings so much depth to her classes through story, mantra, and sequencing that really brings the practice to life in a way I’ve never experienced with other teachers. Whatever mood you’re in, she manages to provide exactly what you need; I always leave class feeling lighter, more joyful and centred!"

Kayla Arnold

"Crystal is a powerhouse of a teacher and brings a little something for everybody. Her teachings embody tradition and the soul to the practice while her bad-ass and fun-loving attitude add a fire to that practice that lifts you up in class when you need it most. She’s awesome to hang with for poolside chats on retreats, and and endless resource of authentic knowledge as a teacher trainer. She IS yoga and singing mantra with her is an experience not to be missed!"

so ham so ham so ham

Looking for a spicy asana practice with a focus on pranayama, philosophy, and mythology? Sign up here to download a virtual class – roll out your mat wherever and enjoy practice!

try a class on me

Have a question about one of Crystal's retreats? Want to have her as a guest teacher at your next YTT? Book her for a private yoga class?